Blog Entries tagged 'Winter Olympics' http://etstan.com Fri, 19 Mar 2010 14:18:15 +0100 FeedCreator 1.7.2 http://etstan.com/component/option,com_myblog/Itemid,257/show,How-Can-Vitamin-D-Help-Your-Athletic-Performance-.html/ This month, the American College of Sports Medicine published an article in their Medicine & Science in Sports & Exercise journal that says vitamin D can actually help athletic performance . <br /><br />While a few sessions of indoor tanning isn't going to turn you into Shawn Johnson or Michael Phelps, the article, titled 'Athletic Performance and Vitamin D' , found that because vitamin D is actually a steroid hormone that regulates over a thousand vitamin D-responsive genes, it may postively a [...] rwilson@etstan.com Mon, 01 Jun 2009 01:00:00 +0100 Winter Olympics vitamin d indoor tanning athletic performance