If you're going to start indoor tanning, you should begin with at least an understanding of the different skin types and where you fall within that spectrum. Why? Because the tanning needs and restrictions for Type 2 skin are going to vary compared to, say, Type 4 skin.

We provide all of this information to our tanning salon owners. If you're new to tanning, any salon owner can (and should) be able to provide you with this information.

Skin Type 1 - Sensitive skin, burns easily and severely and does not tan. Redhead with freckles

If you're very pale, have light eyes and have always burned easily, this is your skin type. Typically, redheads and people from far Northern Europe are Skin Type 1, and usually shouldn't tan.

If you fall under this skin type and still want to start indoor tanning, you really need to tread carefully. Work with your tanning salon to start as slowly and delicately as possibly. Don't push it, and don't assume you're going to get significantly darker.

For some very fair individuals or people with albinism, tanning simply isn't possible, indoor or outdoor. If you have Type 1 skin, consult your physician before you begin a tanning regimen.

Skin Type 2 - Light skin, burns easily and tans minimally.

If you're pale, but will occasionally tan, then this is your skin type. Skin type 2 is typical of most white people in North America and Western Europe. Start with a limited exposure and gradually work your way up. You'll need patience, but eventually, you'll get a great tan.

Skin Type 3 - Normal, burns moderately and tans average.

If you have a slightly darker skin tone, maybe brown or light brown hair, indoor tanning is perfect for you. Because you can limit your exposure, you're less likely to burn and your skin type makes you a great tanning candidate.

Skin Type 4 - Dark, burns minimally and tans easily and above average.

Olive and darker skin tones fall into this category. You rarely burn and tanning is a breeze for you. With the right lotions and exposure times, you can create a deep, rich indoor tanning tan that looks great.

But aren't there 6 skin types?

It depends on who you ask. We only put 4 skin types on the warnings on our tanning beds. But the U.S. Food and Drug Administration and the American Academy of Dermatology have developed six skin types. Classification into the various skin types is based on two causes: a person's sensitivity to ultraviolet (UV) light from the sun or tanning beds and the person's skin tone.

The six types are:

I - White skin, easily burns, never tans.
II - Sensitive light skin, rarely tans, burns more often
III - Light skin, tans more, burns equally
IV - Light dark skin, tans more than burns
V - Darker skin, rarely burns, tans darkly
VI - Dark skin, never burns, dark even tans