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Soak in the sunshine and bask in the Vitamin D |
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By Michael Warren
from WillametteLive, Section Wellness
Posted on Fri May 01, 2009 at 03:01:23 PM PDT
"What concerns
Carlson about the Pacific Northwest, in particular, is the fact that
our latitude keeps the sun away during the winter. Whether through diet
or the use of ultraviolet radiation such as tanning beds, Carlson
maintains that it is critically important to supplement the seasonal
lack of sunlight with other sources of vitamin D."
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